Counseling for Anxiety, Trauma, Burnout, and Life Transitions in Colorado
Practical, trauma-informed counseling for adults, professionals, and men seeking lasting change.

Practical, trauma-informed counseling for adults, professionals, and men seeking lasting change.

You feel overwhelmed and emotionally exhausted.
Anxiety is affecting your work, relationships, or sleep.
Burnout has left you drained and disconnected.
Past experiences still impact daily life.
You carry responsibilities alone and struggle to ask for help.
You know something needs to change but don't know where to start.

I bring experience from private practice, trauma systems therapy, and intensive behavioral health settings. My goal is to provide counseling that is both compassionate and practical, helping clients develop tools they can use in everyday life.
✔ Trauma-informed care
✔ Experience with complex emotional challenges
✔ Practical coping strategies
✔ Emotional regulation support
✔ Telehealth available throughout Colorado
We'll discuss what's bringing you in and determine whether we're a good fit.
First Session is where Intake paper work and treatment plan are discussed and created together.
Together we'll identify goals and create a plan tailored to your needs.

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